The Five Bite Diet – Two Snickers® Bars a Day to Keep the Weight Away
Posted In: 5 bite diet, fad diet, five bite diet, weight loss, weight loss methods, why weight around
Comments: 6 Responses
Dr. Alwin C. Lewis is 6 feet tall and weighs 137 pounds. Dr. Lewis used to weigh 190 pounds. Dr. Lewis asserts that to achieve the same amazing results – all you have to do is eat two Snickers® bars a day.
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REFERENCES:
American Heart Association Nutrition Committee: Lichtenstein AH, Appel LJ, Brands M, Carnetho M, Daniels S, et al. Diet and lifestyle recommendations revision 2006: a scientific statement from the American Heart Association Nutrition Committee. Circulation. 2006;114(1):82-96.
Baucher H. Failure to thrive. In: Kliegman RM, Behrman RE, Jenson HB, Stanton BF, eds. Nelson Textbook of Pediatrics. 18th ed. Philadelphia, Pa: Saunders Elsevier; 2007:chap 37.
Dietary Guidelines for Americans – 2005. Washington, DC. US Dept of Health and Human Services and US Dept of Agriculture; 2005.
Heird WC. Food insecurity, hunger, and undernutrition. In: Kliegman RM, Behrman RE, Jenson HB, Stanton BF, eds. Nelson Textbook of Pediatrics. 18th ed. Philadelphia, Pa: Saunders Elsevier; 2007:chap 43.
Klein S. Protein-energy malnutrition. In: Goldman L, Ausiello D, eds. Cecil Medicine. 23rd ed. Philadelphia, Pa: Saunders Elsevier; 2007:chap 234.
“Low-Calorie Diets: Are They Safe for Weight Loss?” WebMD – Better Information. Better Health. Web. 24 Feb. 2011. http://www.webmd.com/diet/guide/low-calorie-diets.
“Obesity and Metabolism: Why Weight Loss Is Difficult to Sustain.” The Rockefeller University » Hospital Centennial. Web. 10 Mar. 2010. http://centennial.rucares.org/index.php?page=Weight_Loss
“The Slimming Station — Join the Slimming Station Community Chats and Forums.” The Slimming Station — Revolutionary Weight Loss Program — Reset Your Hungerstat. Web. 23 Feb. 2011. http://www.theslimmingstation.com/join.php.
The Slimming Station — Revolutionary Weight Loss Program — Reset Your Hungerstat. Web. 23 Feb. 2011. http://www.theslimmingstation.com/.
“YouTube – The Gregory Mantell Show — The Five Bite Diet.” YouTube. Web. 23 Feb. 2011. http://www.youtube.com/watch?v=zW is 7Er0kti_U.
had to go wtch the interview on utube ater I saw your vid. this guy really scares me.
Is this guy serious? He thinks ANOREXICS could BENEFIT from a starvation diet???? This guy must be the poster child for anorexics- heck a doctor is telling us it is OK to starve ourselves, so it must be…. UNBELIEVABLE.
Seriously?????? 10 bites of food per day? Hell, why be a glutton? If 10 bites are good, 5 bites would be even better.
Unbelievable what people come up with…!!!
OMG! this stuff is sooo true. made me laugh too. wish I could actually laugh my ass off that would solve everything!
Saw the tweet Jon Gosselin sent out about this site today and had to check it out. GREAT SITE, great info. AWESOME!
I still laugh when I think of the line from your book that I read last year when one of your friends mentioned the 5 Bite Diet and and something about she was going to write a book and name it “5 Bites – My Ass”. Too funny.